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The Bipolar Disorder Coaching Method
After years of working with people who have bipolar disorder, researching, studying and experiencing it, I have designed a method for recovery. If you decide to work with me, I will share this method with you, tailoring it to your individual needs.
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Together, we won’t shy away from the realities of bipolar disorder. Instead, using a personalised treatment plan, we’ll work to embrace and manage its impact on every aspect of your life—from relationships and friendships to work challenges, career changes, family dynamics, and even food issues. If bipolar disorder affects it, I've likely experienced it, and I’m here to help you navigate it.​​
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Our coaching sessions will be a safe space to explore your experiences, build resilience, and create a life that is rich, fulfilling, and more than just your illness. I’ll help you unlock your strengths, overcome challenges, and move towards a future where you can thrive—not in spite of bipolar disorder, but with it as a part of your journey.
Begin Your Journey
Our partnership starts with a complimentary 30-minute consultation. This initial call is an opportunity for us to explore whether we’re the right fit for each other. Before our conversation, I encourage you to consider the specific areas of your life that bipolar disorder is impacting. How are these challenges shaping your day-to-day experience? What changes do you envision for a brighter, more balanced future?
A Tailored Approach
If we decide to move forward together after our consultation, I’ll craft a personalised Bipolar Disorder Coaching Plan tailored to your unique needs and circumstances. From there, we’ll embark on our coaching sessions, whether in person or via Zoom, designed to support you every step of the way.
Unlike traditional therapy or medical consultations, my approach is holistic and adaptive. I understand that bipolar disorder doesn’t adhere to a schedule, and neither should your support. If you find yourself struggling at different times of the day or evening, I’m committed to being available for you—not just during our scheduled sessions. We can discuss how this flexible support might work best for you, ensuring that you have the guidance you need when you need it most.
Get Free Coaching with Access To Work:
To apply for access to work and get free coaching:
Common Bipolar Disorder Challenges & Topics I Address
Employment struggles, coping with stress, confidence, overcoming shame, rejection, finding direction, issues with food, relationship struggles, bipolar and creativity, catatonia, anxiety, mood swings, hormonal fluctuations, dating issues, career transitions, managing expectations, self-control, money issues, sleep disturbances, dealing with boredom, substance abuse and addressing addictive behaviours.